Why CBT Doesn’t Heal the Root
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YouTubeKenny Weiss
Why CBT Doesn’t Heal the Root
CBT teaches the wounded part of you to “think better.” But the problem isn’t that your inner child lacks logic. The problem is that a terrified, shame-filled child was never supposed to be driving your emotional life in the first place. You can’t heal by forcing survival mode to become more positive. Healing begins when your authentic ...
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