The B-Stance Barbell Good Morning #gluteexercises
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YouTubeCoach Micah
The B-Stance Barbell Good Morning #gluteexercises
The B-Stance Barbell Good Morning 👇🏼 Not entirely a beginner exercise, but can be done with a kettlebell held at the chest. I love a good morning in general because it forces the spine to stay extremely neutral while in a hinge position. So if this is something that you struggle with your typical dead lift movements, a good morning is ...
2K views1 week ago
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