Verywell Health on MSN
Who actually benefits from taking vitamins and supplements
Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Health conditions, medications, and poor diet quality can interfere ...
The water-soluble vitamins are vitamin C and vitamin B complex, which includes thiamine, riboflavin, niacin, pantothenic acid, pyridoxine, folate, biotin, and cobalamin. Vitamins can be fat-soluble or ...
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